Application Update

How to relieve excessive bleeding during menstruation

Excessive bleeding during menstruation called Menorrhagia. It has become a common problem for most women today. In some cases, excessive bleeding during menstruation can be caused by hormonal imbalances, fibroids, pelvic inflammatory disease, polyps, and thyroid. Here are some natural ways to cope with Menorrhagia, as reported Boldsky.

1. Citrus fruits

Vitamin C can help reduce excessive bleeding during menstruation. Include citrus fruits such as oranges and lemons in your daily diet to tackle the problem.

2. Broccoli

This green vegetables contain vitamin K, which can help thicken the blood. Include these vegetables in your daily menu, if you have very heavy menstrual bleeding.

3. Papaya

Raw papaya can help control blood flow during menstruation. You can eat one or two pieces of raw papaya to reduce heavy menstrual bleeding.

4. Cinnamon

Cinnamon is the best solution in reducing heavy menstrual. You can try cinnamon tea to relieve the complaint.

5. Pare

Vegetables that have a bitter taste can help clot the blood, which in turn can help relieve heavy menstrual.

6. Aloe vera

You can use aloe vera if you have a problem with heavy menstruation. Drinking aloe vera juice twice a day to reduce this problem.

Here are six several natural ways to cope with Menorrhagia or heavy bleeding during menstruation. Good luck!