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how to treat cystic acne

Do you know how to treat cystic acne? But first, you must know the causes of cystic acne. Most doctors and dermatologists focus on treating the symptoms (acne) and does not cause the roots.

The main reason for cystic acne occurs is excessive accumulation of toxins in us. Let me explain further, we consume everyday foods and remove the waste, this is how we designed, but the problem is that in our contemporary culture, there are a lot of processed food and feed nutritious tasty but not necessary, but our bodies function at the optimum level.

This led to a global imbalance in our body, which is one of the main reasons for cystic acne. Excessive accumulation of toxins in our bodies need to be removed from the body. Remember your body will do the best it can to get rid of toxins, and the skin is one of the ways it uses.

Now it seems quite logical to attack and stop the accumulation of toxins that our bodies do not have to work to get rid of them.

Here is a very effective way to treat cystic acne

Avoid sugar - sweet food is always made my cystic acne worse. It is always seen that consumption of sugar results in the problem of poor quality of leather and leather

Add plenty of fruits and vegetables -. You should include plenty of fresh fruits and green vegetables in your eating plan to boost fiber intake

Turmeric -. Turmeric has been known spices in India, which also helps to purify the blood and get rid of acne. Personally, I like to consume a glass of milk with a spoon of turmeric coffee before bed because it helps me clear up my skin naturally.